‘I am feeling just fine’ said a beaming Chaya.  The doctor had just given her a thumbs up during a health check conducted at The Senior Station.  We would like to thank Dr. Manouri Samarakoon who heads Health Scan, a reputed private clinic, for sending in her team to run a general medical check-up for the members of The Senior Station.  Members were given a blood pressure and random blood sugar test. They were also assessed for their Body Mass Index. The doctor then spent time with each member individually, pointing out red flags and talking to them about how they could improve their indicators.

Of course all these conversations about health and well-being, also came with our weekly dose of exercises, puzzles, interactive games and loads and loads of cheers!