Thank you Sajeda Akbarally for conducting the exercise session at The Senior Station. Sajeda is a fitness trainer who has behind her years of experience working with people with different profiles. This Tuesday, she brought tons of energy to The Senior Stations with a routine that included chair and standing exercises.  Sajeda was really impressed with how enthusiastically the members kept up with her and completed the entire routine.

After all that muscle pumping we threw ourselves in to a quiz with a twist – Statements about interesting and bizarre bits of information were given to the members and we had to identify which were fact or fiction. The quiz inspired heated and fun debates among the team members and we all came away learning something new.  We were now ready for our arts project – Teams had to create mosaic like collages made with colourful bits of paper. The collages were fabulous and the themes were quite incredible indeed!!