We all had such a blast at The Senior Station as everyone lustily sang our all time favourite tunes. ‘It’s Long Way Tipperary’, ‘Jamaican Farewell’ , ‘Country Roads’, and ‘Oh My Darling Clementine’ were among  the many songs we sang today. Dr. Yusry Mohideen volunteered to bring his guitar and conducted the sing-along. He was such a hit, as he got everyone tapping their feet and clapping their hands, while they joined in the singing. The grand finale was the baila song ‘Surangani’ – And the belle of the ball was Ms. Sheila who took to the floor and had everyone ‘floored’ with her zesty dance steps. So inspired were all the other members that soon everyone joined in and it turned out to be quite a party!!

But there were many more activities lined up that filled up our morning. Members were introduced to breathing exercises and were taken through the many benefits of doing these every day.  The exercises really brought energy into the group. They all heartily shouted out their positive affirmation ‘I feel like GOLD’. This was followed by some challenging mental games – a memory game and a round of Sudoku. The competitive spirit was awesome and we were amazed by how enthusiastic everyone was while cracking the puzzles.

Three cheers once again to all our wonderful seniors!